Cabbage is a low-calorie, nutrient-rich food with multiple potential health benefits. Learn more about this cruciferous vegetable, including tips for incorporating it into your diet.

Few foods are thought to be more synonymous with health than garden salads. Though often only praised for nutritious toppings and ingredients such as tomatoes, cucumbers, avocado, chopped onions, hard ...

Cabbage is a versatile vegetable with a reach that spans many different cultures including Chinese, Mediterranean, French, and German cuisine. The word "cabbage" comes from the French word caboche, ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

Gladys Halima, a nutritionist, says the red cabbage contains properties called anthocyanins, a class of flavonoids that directly deal with formation of dangerous cells that led to cancer of the ...

Michigan-based chef, former farmer, and author Abra Berens explains the difference between these two types of cabbage, and why she loves the vegetable so much.

When I ask people if they like cabbage, they often say no, and wrinkle their nose. That reaction is most likely due to the strong odor often associated with cooked cabbage. When cabbage is cooked, ...

Next time you’re making a wrap, skip the tortilla and opt for red cabbage instead: One leaf of this crunchy, cruciferous veggie serves up potassium, which regulates fluids in your cells to maintain ...

Green cabbage cooks to a silky texture and won’t bleed color into your dish. Red cabbage adds vibrant color and extra nutrients like vitamin C and beta carotene. Dense, heavy cabbages with tightly ...