Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.

Here, a look at eight factors to keep in mind when trying to keep blood sugar levels in check. After a night of drinking, it’s not just your head that feels heavy, your metabolism is also out of sync.

Discover how blood sugar control and lifestyle choices may impact dementia risk. Explore practical nutrition ad lifestyle strategies to support long-term brain health.

Medically reviewed by Karina Tolentino, RD Carrots often get an unfair reputation for their effect on blood sugar levels due to their natural sweetness. However, despite their taste, carrots have a ...

Spinach is also a powerhouse when it comes to managing blood sugar. “One cup of cooked frozen spinach contains 10 grams of ...

In today’s fast-paced world, managing blood sugar levels has become increasingly critical for maintaining overall health. Many individuals struggle with fluctuations in their glucose levels, leading ...

Discover how guava, a tropical delight, can naturally manage blood sugar and cholesterol. Studies reveal daily consumption of ...

Red and green capsicum are both packed with nutrients, but which one helps more with managing blood sugar and weight? Know the key differences in their nutrients, benefits, and best ways to include ...

Maintaining healthy blood sugar levels is more critical than ever in today’s fast-paced world. Millions of people grapple with fluctuating blood sugar, leading to serious health issues over time.

Madhunashini Vati is an Ayurvedic proprietary tablet formulation, labelled under the “Divya” range, intended as a support aid ...