Kidney stones are more common than you might think, and they can be incredibly painful. But the good news is that with a few smart dietary changes, you can significantly reduce your risk of developing ...

A low-oxalate diet can help prevent kidney stones. Eat foods like asparagus, apples, and chicken to stay low in oxalates. Drink plenty of water to help flush out excess calcium and uric acid. A ...

Changing your diet can help prevent getting kidney stones in the future. Try to eat more calcium, avoid high oxalate food and ...

Kidney stones form when crystal-forming substances build up in the urine. Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

If you’ve ever experienced a kidney stone, you know it’s a pain so intense that many compare it to childbirth. If you haven’t, trust me — you want to keep it that way. These tiny crystalline ...