Depression is a debilitating mental disorder that is felt as persistent sadness and loss of interest in activities. It's more than just feeling down or an occasional "sad day"; it's a serious ...

October brings the solidification of school-year routines and the excitement of holidays on the horizon. The temperature begins to drop, daylight fades quickly, and the leaves begin to change. October ...

One of the sad facts of life is that mental health disorders such as depression are afflicting people at an ever-younger age. Children, even preschoolers, are not immune to depression. Evidence ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective solutions. Now, new research from the University of South Australia shows ...

Light‐intensity activity can significantly reduce anxiety symptoms in children and teens. A combination of moderate resistance and aerobic exercise was found to be effective at easing depression.

Ask a Child Psychologist is a series of columns offering insights and advice on navigating youth emotional and mental well-being. It is not a substitute for professional psychological or medical ...