The needle on the thermometer in the sauna hovered over 200 degrees. It was like being in a pizza oven. The next step was plunging into a freezing pool. Going from boiling hot to stinging cold is part ...

Whenever I’m sitting in a sauna, my mind becomes inherently focused on the suffering I’m going through as my body’s temperature increases to rotisserie-chicken-cooking heights. This wasn’t the case at ...

EAGLE HARBOR, Mich. -- A new sauna destination in Michigan’s Keweenaw Peninsula is welcoming visitors to unwind and enjoy a truly U.P. experience. The recently opened Lake Superior Steam in Eagle ...

Chicago winters are the perfect foil for the warmth and cozy community of the sauna. Saunas — rooms where one can bathe in hot steam or air — can be found in most high-end spas, but the dedicated ...