Is sea salt better for you than table salt? We debunk the health myths and explain what the American Heart Association says about sodium intake.

Baja Gold Mineral Sea Salt stands out as a premium, unrefined sea salt harvested from the pristine waters of the Sea of Cortez. Unlike conventional table salts that are heavily processed and stripped ...

Sodium, a key element in salt, is important to maintain your body’s fluid balance and regulate blood pressure. However, consuming too much of salt may lead to all sorts of health problems. One of the ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...