Lifestyle diseases, once primarily associated with older adults, are increasingly affecting young populations worldwide. Conditions such as obesity, type 2 diabetes, hypertension, and cardiovascular ...

A nutrition expert explains how to follow a healthy 1200-calorie vegetarian diet—what to eat, what to avoid, and who it is ...

Managing cholesterol, at times, can be as difficult as managing your financial portfolio. Processed food, high sugar intake and sedentary lifestyle can fluctuate cholesterol levels dramatically. But a ...