When was the last time you had a good cry? Even if you aren’t a huge fan of shedding tears, you probably needed it—and felt a whole lot better afterward. Crying is a natural, universal response to any ...

Crying may support both the body and mind by restoring emotional balance, dulling pain, and activating your parasympathetic nervous system to help you self-soothe, among other benefits. Crying is a ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. When was the last time you had a good cry? Even if you aren’t a huge fan of shedding ...