When was the last time you had a good cry? Even if you aren’t a huge fan of shedding tears, you probably needed it—and felt a whole lot better afterward. Crying is a natural, universal response to any ...

Crying may support both the body and mind by restoring emotional balance, dulling pain, and activating your parasympathetic nervous system to help you self-soothe, among other benefits. Crying is a ...

Waking up crying can be a puzzling experience and, in some cases, deeply emotional. From the perspective of spirituality and dream interpretation, this phenomenon can be linked to various meanings ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. When was the last time you had a good cry? Even if you aren’t a huge fan of shedding ...