Here’s why emotional maturity, insight, self-control and communication skills can sometimes mask a deeper fear of closeness.

Discover how fitness, self-care, and mindset create lasting wellness. Practical strategies for balance, confidence, and ...

Let’s be real, life gets busy. Between work, family obligations, social commitments, and everything else demanding your ...

There are so many different ways to build intimacy with our partners. From new sex positions to kissing for six seconds at a time, most people are open to trying pretty much anything to keep the magic ...

You know the drill—you have your preferences and desires, but once you enter a social situation, you’re at a loss. You get caught up in the need to please and to make others happy with you. Suddenly ...

We’ve often been taught that loving others means sacrificing ourselves to serve others. We suspend our own needs and desires in a noble effort to love. Indeed, love relationships cannot thrive if we ...

Wellness travel now includes more than physical fitness and nutrition. A growing number of travelers now seek experiences that center emotional presence, trust, and connection. This shift prioritizes ...

ESSENCE alum Gia Peppers brings a fresh perspective to the faith and wellness space with the Healed Girl Era Podcast. This podcast is a place for the “gworls” amid, or on the brink of, healing the ...

LOS ANGELES--(BUSINESS WIRE)--As the season of love unfolds its romantic tapestry, Dr. Kate Balestrieri, licensed psychologist, certified sex therapist, and founder of Modern Intimacy, invites ...