Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

At the beginning of class, Chijioke “Chi” Williams invites her trans self-defense students to “shake it out” and simply get moving. “There’s so many people with complicated relationships with their ...

TYLER, Texas (KLTV) - Globally, one in three women will be the victim of physical or sexual violence, according to the United Nations. As more attacks on women become more frequent, this is causing a ...

The American Martial Arts Institute, 8382 Seneca Turnpike, will hold a women’s self-defense class from 6:30 to 8 p.m.