Sensei Kam Hoskins shares self-defense strategies to help women identify threats and defend themselves in high-pressure ...

Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

EVERETT — More than 30 women, from mother-daughter duos to seniors, streamed into PandaRoll JiuJitsu on Oct. 4. For many attendees, including myself, that Saturday afternoon was our first self-defense ...

Dozens of women gathered in a large studio on Wednesday in Charlotte County to learn from a team of skilled instructors that have taught thousands of adults the best techniques to protect themselves ...

A women's self-defense class offered by Fort Wright Police is getting more interest than the department can accommodate.

Defense courses for women have been around for a while — such courses even became the latest Hollywood exercise fad. But a lot of people on campus might not know about the Rape Aggression Defense ...

Jumpscares are fun and games when it’s spooky season, but no matter the time of year, feeling vulnerable in real life isn’t quite the same. Imagine walking home late at night alone. What would you do ...

The Wilmington Police Department is now accepting applications for its next Women’s Self-Defense Class.

GREENVILLE, N.C. (WITN) - With a recent uptick in sexual assault reports on ECU’s campus, one student organization is taking steps to ensure that women on campus are equipped with self-defense ...

SANDY SPRINGS, Ga. — The Sandy Springs Police Department is hosting self-defense training sessions for children and teen girls. One session of each will be held in September, and another session of ...