Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

Gadsden State offers a free self-defense class for women 13 and older, focusing on confidence, awareness, and firearm safety.

Women's Self-Defense Training in April, offering participants practical skills and confidence through a comprehensive 12-hour program. The free training will take place from 5-8 p.m. on Tuesday Arpil ...

Despite data showing violent crimes declining in San Diego, some women say they want to be prepared for any danger coming ...

Jumpscares are fun and games when it’s spooky season, but no matter the time of year, feeling vulnerable in real life isn’t quite the same. Imagine walking home late at night alone. What would you do ...

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions. These myths can create a false sense of confidence, leading people to think ...

At the command of a female instructor, a line of girls and women, some wearing pink ear protectors, shoot five rounds at a ...

VIRGINIA BEACH, Va. (WAVY) – The Virginia Beach Sheriff’s Office is holding a self-defense course for women who are entering college in the fall on Aug. 2. The self-defense training intends to empower ...

Celebrate this National Volunteer Week April 20 - 26 with the IRC by sharing our Volunteer Impact Story Series with the theme Unity, Infinity, & Continuity inspired by NJ Volunteer Tutor Menna Bakr's ...

The Madison Police Department invites women and girls aged 12 and up to a self-defense course from March 23–25, aimed at ...

Capital Region community organizations are offering women the chance to learn the art of self-defense this spring.