Hadley Hancock, a Miami Heat dancer, teaches a routine to the participants during the Golden Oldies auditions for the Miami Heat senior dance team on Thursday, Sept. 25, 2025, at Southwest Focal Point ...

The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe for that’s redefining what ...

MIAMI (WSVN) - There is a golden opportunity to be in the spotlight during some Miami Heat games. Now, dozens are stepping up for that chance. Seniors who love to dance want to do it for the Miami ...

Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

PEMBROKE PINES, FLA. (WSVN) - The Miami Heat’s senior citizen dance team is looking for new members. The Golden Oldies, the Heat’s elite senior citizen hip-hop dance team, began the search for some ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Triangle-area senior citizens were honored Tuesday at the 65th Annual Golden Years Holiday Celebration sponsored by WRAL and Capitol Broadcasting Company. WRAL anchors Renee Chou, Brian Shrader and ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

Whether it's in front of thousands of people or just by yourself, the Golden Oldies remind everyone to keep on dancing. It's easy to spot Mary Ellen Grey in a crowd thanks to her bright cherry-red ...