Luckily, there's a variety of free online alarm clocks available for almost everyone, and we rounded up seven of the best. As ...
Tired of being jolted awake by your iPhone's harsh alarm? There's a smoother, smarter way to rise each morning. And it's ...
Morning grogginess may be a thing of the past, thanks to bio-alarm clocks designed to wake sleepers at the perfect time. The clocks detect brainwaves or body movements, and are programmed to wake ...
Perhaps your cell phone does a fine job waking you up in the morning, but an alarm clock is a superior device. By now, it’s common knowledge that using your phone at bedtime—or even sleeping near it, ...
Good sleep hygiene includes keeping a consistent sleep and wake schedule, even on weekends. But if we're being honest, alarm clocks seem so — to quote Fergie — "2000 and late." To modernize your rise ...
The best sunrise alarm clocks mimic the warm, natural light of dawn, signaling to your brain that it's time to wake up. These devices help reduce sleep inertia — that groggy, disoriented feeling that ...
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Using a sunrise alarm clock ensures a gentler start to the day. It mimics daylight, gradually becoming brighter to wake you ...
It's no wonder our sleep cycles are more out of whack these days than ever, as remembering to leave the house feels impossible without setting a calendar alert. Lack of natural light (or too much blue ...
Having an alarm clock may seem outdated with your smartphone’s endless number of tones and apps available to wake you up. But using your phone before you tuck in can lead to lower-quality sleep, and ...
Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...