Shakes and smoothies can be a convenient way to get a good shot of your daily protein, important for keeping you feeling full ...

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Nothing can be quite as delicious and satisfying as a great diet shake, especially in the hot summer months that we are now enjoying. Whether you choose to go to the mall and visit a nutritional ...

Protein shakes are used for a variety of purposes, such as weight loss, muscular growth, and injury recovery. While there are numerous meals that are high in protein, including eggs, meat, poultry, ...

Drinking the same pre-made drink for your post-workout cravings can be boring and expensive. That’s why you should create your own protein shake. If you aren’t interested in using a protein powder, ...

The St. Patrick’s Day-inspired ice cream shake has been hitting the McDonald’s menu in March since the ’70s, and there’s a reason the minty vanilla shake has been a seasonal staple for the past four ...

A viral video promoted a homemade sattu shake over commercial protein powders, claiming preservatives linger in the body.

There are healthy and unhealthy smoothies out there. Here are the key ingredients you need for a healthy smoothie and seven ...

We've waited what has seemed like an eternity, and finally, it's back! I'm talking about the Shamrock Shake at McDonald's, of course. It's that refreshing, minty green shake that comes just in time ...

Let’s be honest—protein shakes get boring fast. But who said hitting your goals couldn’t taste... The post 13 Protein Ninja ...