The cover of an English book entitled Chinese Kung Fu, featuring a kung fu fighter from Shaolin Temple, a Buddhist institution known as a kung fu mecca thanks to Jin Yong’s historical kung fu novels. ...

Yi Jin Jing (tondon-changing classic). This method of health-building exercise evolved from ancient China, and its purpose is to strengthen the muscles and tendons. Via research, Yi Jin Jing ...

The following kung fu teachers are traditional masters who are skilled in the ancient styles of Chinese kung fu and historical theory. Master Shi Xing Qing is a 32nd generation Shaolin monk. He is a ...

Editor's notes: Regular exercise is an essential part of a healthy lifestyle. But the outbreak of the novel coronavirus has kept millions of people from partaking in outdoor activities since late ...