New research suggests that this exercise improves endurance — but it may also be linked to a marked improvement in short term memory as well.

Brain exercises for memory include vigorous exercise, according to a new study. Here, experts explain the best brain-boosting exercises to try now.

Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.

Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, or the brain’s ability to change and learn, Quimby explains. This helps strengthen neural connections ...

Exercise can impact your memory in the short term — as in, a single workout can help improve your memory — and the long term, with exercise potentially providing some protection against future ...

Brain exercises can be as simple as actively engaging the brain in everyday tasks. Others are targeted workouts for the brain, specifically designed to enhance memory, cognition, or creativity.

Anxiety's impact on your short-term and working memory is often called "brain fog." You're forgetful, you fumble through tasks you know how to do and concentrating is difficult.

Short-term memory loss is common and usually not a cause for concern but if you have warning signs like loss of consciousness, seek medical attention.

The short-term cognitive benefits of exercise are thought to occur because exercise stimulates blood flow and the release of specific brain chemicals that contribute to cognitive function.