Medically reviewed by Jamie Johnson, RDN Drinking an occasional soda is not a cause for concern, but drinking them often can affect your health. Too much added sugar or artificial sweeteners may raise ...

Sugar alcohols and artificial sweeteners are popular sugar substitutes. Both can add sweetness to foods and drinks for little ...

Chamomile tea is generally safe but can cause uncomfortable—and sometimes dangerous—side effects when consumed excessively. It's safe to stick to one to two cups a day.

Diet soda is generally considered bad for long-term health due to potential negative impacts on heart health, kidney function ...