Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...
Lunch can be super convenient when it’s ready in three steps or less. These meals are simple and easy to throw together for a healthy and flavorful midday bite. Plus, each dish aligns with the ...
Late last year, my husband and I returned from a vacation in France some pounds heavier than we wanted to be. “That’s it,” I said. “From now on, it’s soup for dinner.” Soup is delicious, filling and ...
A hopeful new study is shedding light on a simple change that could help both your body and the planet: eating more sustainably. The research, published in The Lancet, analyzed data from over 2.2 ...
Over 5 years, one group received pharmacologic treatment as usual, another used 2 to 4 cups of daily fruits and vegetables as treatment, and a third took oral capsules of NaHCO 3, or baking soda (to ...
You don’t have to start a radical new diet to see big changes in your health. You can lose weight, improve your life expectancy, nourish your gut microbiome and boost your overall well-being by making ...
Elizabeth Hurley shared the “simple” diet and fitness tips she follows to feel her best. The 58-year-old is not a fan of jumping on wellness trends that might overcomplicate things. “My tastes are ...
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Ashley Evans and Brendan Roche were ecstatic when in early ...