The dairy aisle of your local supermarket can be pretty overwhelming. Beyond the transparent number of brands to choose from, there are so many varieties of what seems like the same product. There’s ...

Reconsider whole milk if you have eliminated it from your diet as it is nutritionally more robust than skim milk, contrary to popular beliefs.

Got milk? It turns out that low-fat versions may not be the answer to helping kids maintain a healthy weight. Long a staple of childhood nutrition, milk is a good source of calcium and vitamin D, ...

In 2010, United States lawmakers passed the Healthy, Hunger-Free Kids Act, which aimed to tackle both childhood obesity and hunger by making school meals more nutritious. Two years later, the ...

NEW YORK (Reuters Health) - Weightlifters who drink skim milk after a workout will build about twice as much muscle as those who rely on soy beverages, a new study suggests. What's more, milk is far ...

The dairy aisle presents a dizzying array of milk options these days, from fat-free to ultra-filtered and everything in between. Yet despite years of health experts recommending low-fat varieties, ...

Industry experts say interest in protein consumption among consumers is likely driving growth in whole milk sales. But the ...