A safe and cheap saline nasal spray may be the secret to a good night’s sleep for cranky, overtired children and their weary ...

It's the beginning of a lesson in good sleep. "Did you know that when you're sleeping, your body is not just doing nothing? It is so, so busy," said Carrie Black of Beyond Bedtime, the organization ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

BOISE, Idaho — Kids and sleep; It can be a challenge for families. Pediatricians recommend that school-aged children need between 10 and 12 hours of sleep per night. This year, Taft Elementary in ...

Three-year-old Victoria’s eyes sparkled as she sat on her new bed, admiring the mermaids and jellyfish imprinted on the comforter. She and her brother, A.J., 4, and Delilah, 6, had been sleeping on ...

PHILADELPHIA (WPVI) -- Researchers at Temple University are enrolling families, tracking kids' sleeping habits and helping them get more shuteye. 11-year-old A.J. Hardrick isn't playing an ordinary ...

Getting children plenty of rest is critical to their physical and mental growth. Sleep affects mood, learning, and overall health, but it can be difficult to settle into a routine. Seven successful ...

The gummies are formulated for children ages 3 to 11 to help with occasional digestive discomfort and restlessness. This product combines tummy-soothing ingredients with melatonin to help support a ...