As a wellness writer and reviewer, I'm constantly on the look out for the next relaxation trend. Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques and ...

I have no idea what to expect when I sign up for my first sound healing class. I’m someone who is ‘wellness curious’ in the sense that I’m open and willing to dabble in wellness culture, but I’m not ...

On the night of the recent winter solstice, a group of two-dozen adults paid $25 each to take a nap in a yoga studio. At least, that's how it appears from the outside. Ask Nicole Alcyon, who's leading ...

Roger Ansanelli will lead another of his monthly 'sound healing' meditations in Hoboken tonight. Ansanelli teaches alternative therapy via his instructional meditation class, which is offered tonight ...

“MUSIC, PLACES, books, animals, intentions, and all of life emit an energy that can be ‘calibrated’ as to its essence and its degree of truth.” This was the first I encountered the field of ...

Sound healing may sound like woo woo concept to some, but it has the ability to improve many facets of your life: including emotional and social development, cognitive and motor functioning, and ...

DELAND, Fla. — In a Volusia County warehouse, you can learn to calm your senses by laying on yoga mats and listening to the soothing vibrations of sound healing. Sound healing is an ancient wellness ...