What is spirulina good for? Spirulina won the hearts of health food stores as early as the 1980s — and for good reason. This blue-green algae was a traditional food source and nutritional staple for ...
Real Simple on MSN
8 Spirulina Health Benefits—Plus, When to Avoid It
This blue-green algae powder delivers on nutrition.Fact checked by Isaac WinterMedically reviewed by Kristy Del Coro, MS, RDN, LDNKey TakeawaysSpirulina, a nutrient-rich algae, offers vital nutrients ...
ELEMENTARY SCHOOL HEALTH class taught us the importance of getting our greens in. That meant having a side of kale, arugula, or spinach with dinner. Swapping in spirulina supplements means you can add ...
We remember when blending up a smoothie made with fruits, vegetables and yogurt was applauded as a healthy and energizing breakfast. But these days, making a smoothie can sometimes feel like a ...
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Cooking with Jade on MSN
Ocean Blue Vibes: Crafting a Billie Eilish-Inspired Avocado and Spirulina Smoothie Bowl
Inspired by Billie Eilish, this vegan smoothie bowl blends her unique style and environmental commitment into a delicious, ...
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