For many children, sports are a source of joy, energy and excitement. Whether it is the camaraderie of a team or the personal challenge of individual competition, sports provide a dynamic environment ...

In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries.

‘On a basic level, tennis is played on a bigger court, so there is more distance to cover and no walls to keep the ball in ...

This week, Bobbi Conner talks with MUSC's Dr. Alec DeCastro about the health and wellness benefits of playing pickleball.

The most studied form of creatine is creatine monohydrate. This can be taken as a powder, capsule, or gummy. If women consume ...