What exactly is Pure Barre? Pure Barre, started by a former dancer in 2001, is a ballet barre-incorporating exercise class that combines elements of Pilates, weight lifting and ballet into one workout ...

Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...

Years in business? 7. Gagovski bought the business in 2017. What does your business do? “We offer a low-impact, high-intensity workout. We have a few different formats designed to lengthen and tone ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

New and Improved 4 Ft Steel Double Ballet Barre with Carry Bag and Beginner Guide, Adjustable and Portable ballet barre for home and gym, Quality Ballet bar anti-wobble, stretching dance bar (Pink) ...

Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

There are no tutus or pointe shoes as the seven women line up at the SuperFly Fitness ballet barre. Although plies, releves and positions are included in the hourlong class, there's no ballet ...

There may not be a workout with a greater motion-to-muscle-burn ratio than barre. A program that combines aspects of yoga, ballet and Pilates, barre uses tiny, isometric movements and comically small ...