Is Splenda or stevia better for blood sugar? Learn how each affects glucose, insulin, calories, gut health, and everyday use.
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. A growing body of evidence ...
The sweetener sucralose has been confirmed as safe by EFSA. However, for some applications, such as those involving heat, ...