“Sweet oil” is another term for olive oil. It’s derived from olives, a small, fatty fruit. When used in cooking, olive oil is extolled for its health benefits, such as high levels of antioxidants and ...

There are many misconceptions about sweet potatoes. First, they aren’t potatoes at all. Potatoes are part of the nightshade family, which includes tomatoes, eggplants, and peppers, while sweet ...

Sweet potatoes can support weight management because their fiber and water help you stay full longer, which may reduce overall calorie intake. Weight loss comes from a calorie deficit, not a “magic” ...

Sweet potatoes pack the unique health benefits of regular potatoes with a little something extra. “In general, the more color you can add into your diet coming from fruits and vegetables, the better,” ...

Baked, candied, roasted, and mashed sweet potatoes shine in these starters, side dishes, and desserts. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in ...

Sweet potatoes are fleshy root vegetables with a moderately sweet, earthy flavor. Although most sweet potatoes have orange flesh, they can vary in color from orange to yellow to cream to purple. You ...

Sweet potato medallions develop caramelized edges as they roast, but the real magic happens as the potatoes soak up and braise in a sweet-hot chile crisp–maple sauce. Cheryl Slocum is a James Beard ...