From Rocky to Rambo and beyond, Sylvester Stallone’s workout evolution is nothing short of legendary. Discover how Sly went from hardcore bodybuilding sessions with Franco Columbu to mastering HIIT, ...
Bodybuilding Bros on MSN
Sylvester Stallone's fitness routine at 78: Consistency and discipline
At 78, Sylvester Stallone continues to defy aging with discipline, structure, and consistency. From a protein-rich longevity diet to a five-day workout split that includes boxing, Stallone’s real-life ...
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