Students will do a well-rounded workout including cardio, tae bo, and yoga in this lesson. Have fun with Mr. Bradley in this physical education lesson. Students will do a well-rounded workout ...

Billy Blanks, who has a black belt in karate, created Tae Bo in 1975. "Fitness to me is not a trend. I'm 63 years old but I've been working out since I was 11 years old," said Blanks. The workout went ...

Editor's note: Part 19 of USA TODAY's Working Out From Home (#WOFH) series focuses on getting some living room exercise with a taste of martial arts under a highly motivating instructor who grew to ...

Watch on DVD or Blu-ray starting January 1st, 2004 - Buy Billy Blanks Tae Bo Cardio Circuit 1 DVD ...

Sure, SoulCycle and CorePower Yoga are all the rage, but whatever happened to Jazzercise, Tae Bo and the ThighMaster? They haven't disappeared into the abyss. They're among the old-school workout ...

The oneandonly Billy Blanks is back again with Cardio Circuits his latest workout series with a brandnew format which will help you break through weightloss plateaus and boost your metabolism for ...

Tae Bo may have peaked in the 1990s, but Billy Blanks isn’t about to let it go the way of step aerobics. The father of cardio-kickboxing is still working it like the old days, making special ...

Tae Bo may have peaked in the 1990s, but Billy Blanks isn’t about to let it go the way of step aerobics. The father of cardio-kickboxing is still working it like the old days, making special ...

NEW YORK (Reuters Life!) - Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and with ...