Many people take magnesium for everything from better sleep to improved workout recovery -- and for good reason. This essential mineral plays a role in over 300 biochemical reactions in your body, ...

Last month, Chicago’s FACS announced a two-song single coming out on Sub Pop. The post-punks released the A-side, “North America Endless,” and now the B-side, a cover of Eurythmics’ 1981 song “Take Me ...

It turns out that blood pressure and your resting heart rate both often change over time ― average scores for both differ by age. The same goes for your physical fitness. There’s an “ideal” amount of ...