Our diets play a key role in the way our bodies age, but the relationship between the two is much more complicated than we once thought. Numerous studies in animals have shown that restricting ...

The secret to living a long and healthy life? Don’t eat that much. For years, longevity researchers have conducted studies that seem to show restricting calories might help people live longer. “We’ve ...

“Our study shows that nutrients and other factors that are commonly known to impact telomere length have little to no direct association with it” “Our study shows that nutrients and other factors that ...

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

Penn State researchers may have uncovered another layer of complexity in the mystery of how diet impacts aging. A new study led by researchers in the Penn State College of Health and Human Development ...

Sugary Sodas and Sweetened Beverages Picture this: you're reaching for that cold soda on a hot afternoon, thinking it's just ...

More servings of processed food in your diet are linked to greater risk of short telomeres, which can lead to age-related illnesses like cancer.

MENLO PARK, Calif.--(BUSINESS WIRE)--Today marks the launch of TeloYears, a new genetic test that reveals the cellular age encoded in a person’s DNA. Now available from the company founded by the ...