Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

Discover how research reveals the power of nutrition and telomere dynamics in preserving women's health and beauty as they age, offering new insights into personalized longevity strategies. Study: ...

Sugary Sodas and Sweetened Beverages Picture this: you're reaching for that cold soda on a hot afternoon, thinking it's just ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and disease. Researchers believe its anti-inflammatory effects may protect DNA.

Penn State researchers may have uncovered another layer of complexity in the mystery of how diet impacts aging. A new study led by researchers in the Penn State College of Health and Human Development ...

Telo-seq -- a new tool -- is bringing telomere science into its modern era. Scientists can finally explore questions about the role of telomeres in aging and cancer that were not accessible with ...