If you place your thumb and pinky together and gently flex your wrist, you might notice a thin cord rise beneath the skin of ...

Tendons are strong – but not invincible. If repeatedly overloaded, for example during intense training, they can undergo gradual but harmful changes with debilitating pain. A protein known as HIF1 is ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in training and muscle strength. But the brain also plays a role, particularly ...

Tendonitis is a common condition that can impact anyone, but becomes more likely as we age. It can be difficult as it ...