As Daniel Gilbert points out in Stumbling on Happiness, if you seek perfection in everything, all you'll have left is ...

You know that feeling when the sun is out and everything just feels right? Sometimes, it seems like some people are living in that moment all the time. But for others, happiness feels like it's just ...

Though there are many theories about what increases happiness. Here are 10 practical, tried-and-true ways you can increase the positive feeling, from an expert.

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Procrastination can be used to your benefit with the correct approach. Here's how happiness expert Arthur Brooks suggests using it the right way.