Description: Music for Yoga Rituals: Spirit Guide, Resonate Peace, Expand Your Horizon, Awakens Your Intuition with Buddha ...

15 Minutes Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the ...

Art, dance and music are central to the spiritual world of the Drepung Loseling monks. With elaborate costumes and instruments such as 12-foot-long horns, high-pitched trumpets and bells, the Tibetan ...

In this guided meditation, Wallace Lee introduces you to a Tibetan meditation practice called Tonglen, which is based in the concept of giving and receiving compassion. This episode explores the theme ...

Not many of us are in a position to improve our gut health by moving to Tibet and becoming Buddhist monks. Living the monastic life of a Tibetan Buddhist monk is extreme and not an option for most ...

This episode is a guided practice of self-compassion. Instructor Wallace Lee shares teachings from the Tibetan meditation practice of Tonglen, which is based in the concept of giving and receiving, or ...