I'm A Spine Doctor. Here's 1 Thing I'd Never, Ever Do If I Had Back Pain.

If you have hip bursitis, you know the pain and discomfort can keep you from doing the activities you enjoy. While quick fixes such as over-the-counter pain relievers or applying ice packs can help, ...

The head of your femur, or thighbone, is shaped like a ball that fits into the socket of your pelvis. The labrum is a ring of cartilage along the edge of the socket that gives stability to the hip ...

Everyone can benefit from hip conditioning, even if you don’t have any hip concerns. Stretching and strengthening these muscles can help build stability and flexibility. Many people have weak or ...

(Reuters Health) - Patients with arthritic knees can add hip-strengthening exercises to their workout to improve the ability to walk and maybe reduce pain, according to a research review. Based on ...