Soy Carmín on MSN

The 5-Step, No-Gym Workout to Build Total-Body Strength After 50

A detailed breakdown of an Olympic champion's proven, low-impact method for maintaining and building total-body strength ...
Business Wire

Barre Stronger with Pure Barre this March

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre ®, an Xponential Fitness brand offering the most effective full-body barre workout, today announced the return of its most popular and vigorous challenge of ...
AOL

Denise Austin Shares a ‘Total Body Balance Workout’ to ‘Tone and Tighten’ at 68

The moves are great for strength, mobility, and stability, she said. Keep reading to learn how to do them. Denise Austin is back with another three-step comprehensive at-home workout using one of her ...
Tom's Guide

30 minutes, full body — two trainers share the workout that builds muscle and strength

Workouts You only need 2 dumbbells and 6 moves to build full-body muscle and boost your metabolism Workouts You just need 3 moves and 25 minutes to build your back, biceps and shoulders with a set of ...