It is no small secret triathletes should practice sighting on the swim. But did you know your line of vision is just as important in the transition area? Where your sight is focused can affect your ...

Part two in our four-part series on transition tips from ITU Sport Development Manager Alan Ley: Triathletes are the best at practicing running drills, swimming skills and cycling mile after mile to ...

After a 1500-meter swim in the Hudson River, a 40-kilometer bike ride up to Van Cortlandt Park and back, and a jog around Central Park (and, of course, two stops in the transition area at Riverside ...

Triathlons are one of the most demanding races out there – a grueling test of resolve. The combination of swimming, running, and cycling form a multi-disciplined gauntlet of endurance, testing ...

GRAND RAPIDS, Mich — We all learned to run when we were little. Other than a technique tune-up, this will be the easiest discipline for most during training. However, it could be the most difficult if ...

When the airhorns sound at 8 a.m. on Sunday, June 19 at Foster-Arend Park, it’s not because you’re about to hear a reggaeton banger or experience a tornado, it’s because the Rochesterfest Triathlon, ...

You pull off your goggles and swim cap as you run towards transition. After peeling off your wetsuit, you step into your cycling shoes only to discover that something is missing. Your timing chip is ...

So, you took the plunge and signed up for your first triathlon. Now, you’re left trying to figure out not only how you should train to ensure that you make it to the finish line, but also trying to ...