Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up some of its benefits.

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 diabetes or other metabolic disorders. Learn about the benefits and risks of ...

Embrace winter with a simple 10-minute foot ritual using apricot oil and turmeric. This "golden" blend combats dryness, ...

Best Turmeric Curcumin Supplement for Immunity & Joint Health: The bright yellow spice known as turmeric has gained popularity due to speculation about potential health benefits. These advantages are ...

Experts now urge a return to culinary balance: use turmeric in your cooking for flavor and moderate benefit, and approach ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...

When it comes to adding spices to Indian dishes, everyone is talking turmeric, a spice known for its most active ingredient, curcumin, which offers many health benefits. But what are the differences ...

Herbal supplements can contain compounds that overwhelm the liver’s normal detoxification, immune and metabolic functions. To ...

When it comes to claims around supplements, it can be hard to know what’s real and what’s total B.S. Turmeric supplements are no exception. People claim the supplements can prevent heart disease, ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

You may have heard about turmeric — that glorious yellow spice often used in Indian cooking — is said to have anti-inflammatory properties. Did you know the reason turmeric works is due to a specific ...