Most of us know fiber is good for us, but why? And what foods contain fiber? The good news is plenty of whole fruits, vegetables, and whole grains contain plenty of fiber, making it easy to get it ...

Natural fibers have a rich history of reinforcing materials for over 3,000 years. The renewed interest in natural fiber composites in the last five years is driven by a focus on improving and ...

JEC Composites Magazine: Whilst natural flax and hemp fibres have been used onboard ships for ropes, sails and sealing between planks for hundreds, even thousands of years, the use of these fibres in ...