Did you know that there are multiple types of well-being? Each type of well-being flows from our current worldview—and our worldview changes across time (e.g., Cook-Grueter, 2014). Beliefs tend to be ...
Type of stress: Ambient anxiety Ambient anxiety is a type of chronic stress that can run in the background of our lives. It may be enhanced during extreme current events and world unrest, such as ...
Ever wondered why some relationships make you feel at peace, while others excite you but leave you with doubts? Not all forms of love are the same, and that's perfectly okay. Throughout life, we go ...
Most of us try to be the kind of person others enjoy spending time with — someone thoughtful, reliable, and easy to talk to. But every so often, we run into people who, despite maybe meaning well, ...
It's a common practice that experts consider beneficial. It promotes self-understanding and emotional processing.
We’ve all heard the saying, “Take life with a grain of salt.” And truth be told, it’s a piece of advice worth considering. The journey of life is complex and unique to each of us, and while guidance ...
We seem to use the word “trust” as though it refers to just one thing. Perhaps the problem is that the English language has just one such term. Fortunately, Charles Feltman, in The Thin Book of Trust ...
From "love languages" to personality tests, there are myriad ways to try to suss out the types of people who will make harmonious relationships, and those who will create partnerships born for divorce ...
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