We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...

That said, if your pee goes off the usual colour wheel and you can't seem to pinpoint the cause — such as blood in your pee or if the colour of has been weird for a while — then you should see a ...

Urine color can vary significantly and is often a reliable indicator of your health and hydration status. Standard urine color ranges from pale yellow to deep amber, depending on the concentration of ...

Whether you’re the queen of England or a newborn baby, everyone pees. The average person flushes five to six times a day, but urine is not something most people typically keep a close eye on — unless ...

Your urine's colour offers vital health clues, from pale yellow indicating good hydration to darker shades suggesting ...

The color of your urine can be a powerful indicator of your kidney health. Our bodies produce various signs to alert us to potential health issues, and urine color is one of the most noticeable. By ...

Urine colour varies from light to dark yellow. It depends on hydration levels. Certain foods and medications can alter urine colour. Beetroot, carrots, and vitamin B supplements are examples. Blood, ...

TEMPO.CO, Jakarta - Urine is a waste fluid from the body consisting of water, salts, electrolytes such as potassium and phosphorus, and the chemicals urea and uric acid. This fluid is produced in the ...

If employees want to know if they're adequately hydrated, there's a quick and easy solution they may be able to turn to. OH&S’ first part of this series went over the volume of water employees working ...