Morning urine color may reveal stress reactivity. A study links hydration levels to cortisol surges, suggesting water intake shapes stress resilience.

Is your urine dark in the morning? This could indicate that you’re stressed or not handling potential stress well. According to a recent study, the reason is that you drank too little water the day ...

(CNN) — As a urologist, I’ve learned to read the subtle signs in urine that can speak volumes about our well-being. It’s not just about frequency or urgency; it’s also about understanding the color, ...

In an era of Stanley Tumblers and motivational water bottles, hydration is more fashionable than ever. But while everyone seems to be flaunting the color of their flasks, no one seems to be boasting ...

The color of your urine can be a powerful indicator of your kidney health. Our bodies produce various signs to alert us to potential health issues, and urine color is one of the most noticeable. By ...

We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...

I'm confident that assessing your urine might rank almost as high on a list of "rather nots" as gauging the product of a bowel movement. Believe it or not, the discussion of bodily functions is even ...

Kathleen Felton is a writer, editor, and content strategist with several years of experience working in digital media. She is an expert in health, pregnancy, and women's lifestyle. The color of your ...

A study shows that people with higher levels of the protein albumin in their urine are at increased risk of developing ...

A simple urine test could reveal your risk of developing dementia decades before symptoms appear, a new study shows. For the ...