About 2 billion people worldwide are deficient in iodine. Here's how to know if you have a deficiency and treat it with foods ...

There are many reasons people go vegan, from wanting to be healthier to reducing their environmental footprint, to concerns about animal welfare. No matter the reason, many people find it difficult to ...

Iodine fosters the creation of thyroid hormones, which regulate metabolism. It is particularly important for pregnant women ...

A study carried out by the German Federal Institute for Risk Assessment (BfR) has examined the differences between vegan and mixed diets, concluding ‘Vitamin B12 is well supplemented, iodine is a ...

Iodine is an essential mineral that plays an important role in maintaining the health and function of your thyroid gland. The thyroid gland is a butterfly-shaped organ located in your neck that ...

Some nutrients are consistently harder to obtain from vegetarian or vegan diets unless those diets are carefully planned, fortified or supplemented. Large reviews and position papers identify vitamin ...

An increasing number of young women are at increased risk of having children born with impaired neurological conditions, due to poor iodine intake. An increasing number of young women are at increased ...