I have been advising my patients to exercise, keep active, and walk as long as they can to stay mobile and healthy. But seniors often tell me that ankle pain from arthritis limits their activity.

Rheumatoid arthritis (RA) is a chronic autoimmune disease that causes your body’s immune system mistakenly to attack and inflame healthy tissue, especially in the lining of your joints. More than 90 ...

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with osteoarthritis, ...