Vitamin B12 deficiency can be caused by poor diet or malabsorption, leading to fatigue, muscle weakness, and memory problems.

Experts explain the serious side affects, what night lead to a vitamin B12 deficiency, and the foods and supplements to help ...

Vitamin B12 is an important nutrient that helps the body perform several important functions. It is naturally found in animal foods. However, there are several vegetarian and vegan foods that are ...

Vitamin B12 plays a crucial role in several bodily functions. Besides maintaining the health of your blood and nerve cells, ...

After a rising number of Australians reported suffering from B6 toxicity, the TGA has been forced to act and remove some ...

Here's why vegetarians face higher vitamin B12 deficiency risk, how it harms nerves, key symptoms to watch, and expert tips to prevent long-term neurological damage.

Vitamin B12 deficiency causes a string of symptoms and some can remain even though your lab results come back normal ...

Vitamin B12 overdose is so rare that serious adverse effects from consuming large amounts of vitamin B12 have only been reported in a handful of studies in the medical literature. It’s effectively ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which medications can interact in this way.

Vegetarians, beware! A vital nutrient, Vitamin B12, often goes unnoticed, despite its crucial role in energy, clear thinking, ...