Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

As a whole, vitamin K primarily supports blood clotting and bone health. It’s found in leafy green vegetables like kale or ...

Health experts featured in a Prevention report are urging people to pay more attention to vitamin K2, a lesser-known nutrient ...

A 2017 systematic literature review recommended considering K2 alongside vitamin D and calcium as an adjunct osteoporosis treatment "rivaling bisphosphonate therapy without toxicity." [11] A cohort ...

Just as cleaning our house or any other important location is a part of good health, cleaning our arteries is also a crucial ...

Vitamin K is well-known for its role in blood clotting. But you may not know that its name actually refers to a group of several vitamins that provide health benefits far beyond helping your blood ...

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for vitamin D's activation, ensuring it effectively supports bone health and ...

Whether you snag some vitamin C at the first sign of a cold or stock up on probiotics to keep your gut health in check, you’re not alone in turning to dietary supplements—an estimated 75% of Americans ...

Supplemental K2 is now standard of care for treating osteoporosis in Japan, and has been gaining attention in Western cultures as well. [11] Although the promising results described above merit ...