Some vitamins are stronger when paired with others. Experts share the most powerful nutrient combinations — and the ones you ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Your morning coffee might be doing more than waking you up — it could also be sabotaging your vitamin absorption. Experts ...

When it comes to supplements, the time of day you take them matters. These are the common vitamins dietitians say not to take ...

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Vitamins are micronutrients that are essential for our wellbeing. Here is what you need to know about vitamins and the role they play in our health. Hedy Phillips is a freelance lifestyle writer based ...

Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

Many vitamins are important for personal health, but come the wintertime, vitamin D may dominate the headlines. That’s ...

When you brush or wash your hair, it's perfectly normal to lose a few strands, as people naturally lose 50 to 100 hairs per day. However, if you're dealing with something more serious, you may be one ...