You’re doing your part to flatten the curve and slow the spread of COVID-19 — swapping happy hours for Google Hangouts with friends, unrolling your yoga mat at home instead of at your favorite studio ...

Medically reviewed by Suzanne Fisher, RD Lemons are rich in vitamin C, with one whole peeled lemon containing about 31 milligrams (mg), or 34% of the Daily Value (DV). Because the body requires ...

Vitamins C and E both support healthy skin and immune function in unique ways, and using them together may help you achieve better results in both areas.

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system. Here are some ways how a deficiency of vitamin D can impact your health.

It’s that time of year when the background soundtrack of any classroom, tube carriage, or office is one of coughing, sneezing and spluttering. If it seems as if everyone around you is suffering from ...

LOS ANGELES (KABC) -- With so many staying home during the coronavirus crisis, there are concerns about staying healthy. People are moving less, not working out in gyms and may not be keeping up with ...

AHCC is an all-natural substance that is extracted from certain fungi, specifically a species known as basidiomycetes, and converted into a supplement that people can ingest. One of the most popular ...